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Healthy Aging and Nutrition Perspectives (HDE 4901)

October 31, 2025

This course provides an in‐depth exploration of the factors that contribute to healthy aging, emphasizing the importance of nutrition alongside physical, cognitive, and emotional wellbeing. Students will examine the biological, social, and psychological changes associated with aging and analyze strategies to promote vitality and quality of life in later years. Topics include the role of diet in chronic disease prevention, lifestyle interventions for healthy aging, and the significance of social and environmental supports. Credits: 4